Health and Fitness Club

Canstar program

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CSSS’s Health and Fitness Club provides students an introduction of the basic principles of healthy eating styles and different exercise routines. Club members are given guidance on how to maintain a healthy school-life balance and provide them with opportunities to stay in shape. Outside of the club, students are encouraged to try different sports to enjoy the benefits of being fit and healthy, and to help facilitate a school-community interaction by promoting a healthy lifestyle.

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